Image credit : pixbay

We all love to live with a healthy lifestyle without getting sick. If you are love to drink the juice. Try these recipes, it improves your respiratory health and healthy lungs.

Cherry mango smoothie

image credit : istockphoto

That helps to prevent lung disease, reducing this inflammation. Mango, carrots, plums help to maintain the lung tissue and healing and protect the lung cells.

Ingredients

  • ¾ cup of water
  • 1 cup of frozen mango
  • 1 cup of sweet cherries

Used this thing and make the smoothie and enjoy it.

Ginger, Carrot, Turmeric, and Grapefruit Juice

Video credit : Everyday Food

Ginger has high inflammatory properties. As well as its rich Vitamin C. Ingredients

Ingredients

  • Carrots 
  • Fresh ginger(Half)
  • Fresh turmeric(half)
  • Peeled grapefruit

Make and enjoy the juice.

Anti-Inflammatory Juice

image credit : pixbay

Apples, leafy greens, tomatoes, berries help to prevent and reduce inflammation.

Ingredients

  • 4 celery stalks
  • ½ cucumber
  • 1 cup pineapple
  • ½ green apple
  • 1 cup spinach
  • 1 lemon
  • 1 knob ginger

Instructions

Juice, stir, enjoy immediately.

Pineapple-Papaya Juice

image credit:pinterest

This collective including folate, vitamin B6, and vitamin B12. This improves lung function and symptoms of allergies.

Ingredients

  • 5 sprigs fresh mint
  • 1 pineapple, peeled and cut into pieces
  • 1 medium papaya, peeled and seeded

Stir and to combine before drinking.

If you are try to this you may improve quality of life.

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